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Ingredients:
2 chicken breasts
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1/4 of one onion
4 cloves of garlic
1/4 c egg whites or 1 egg
Italian Seasoning (Oregano, Basil, Rosemary)
1 Eggplant, sliced into thin ribbons
Tomato Sauce ( no judgment if its from a jar!)
Olive Oil
Salt & Pepper
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What To Do:
Preheat oven to 425.
Ground up the chicken, onion and garlic in a chopper or processor with a few drizzles of oil.
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Put the chicken mixture in a bowl and add flour/breadcrumbs, seasonings and egg. Mix throughly.
Form the mixture into small balls and place on greased cookie sheet. Bake for 10-15 minutes.
While the meatballs are baking, add the eggplant ribbons to boiling water for 3-4 minutes. Add in a few pinches of salt while it's cooking too.
Remove meatballs from the oven. Add to a saucepan with tomato sauce and heat until you're ready to serve.
To serve, plate the eggplant first, top with meatballs and sauce.
Products I used:
I think I might actually try this one !
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